Chaos to Clarity in 90 Minutes

In just 90 minutes, the Chaos to Clarity Workshop helps you uncover hidden overwhelm, identify your dominant survival pattern through a science-based audit, and finally understand what’s been keeping you stuck.

Guided by Dr. Sarah Secor-Jones, you’ll use the Clarity Compass and an interactive workbook to create a personalized 30-day action plan. You'll leave with direction, momentum, confidence, and the tools you need to live a happier, healthier, fuller, and clearer life!

Chaos to Clarity Workshop date:

- Wednesday, November 5, 7:30 PM EST

What You'll Experience:

Practical tools and powerful insights designed to move you forward.

Motivation Reset:

reconnect with your “why” and move forward with confidence.

Encouragement & Positivity:

a supportive space where your voice matters.

Simple Tools to Get Unstuck:

practical strategies beyond quick fixes.

Clarity on Your Sticking Points:

identify where you’re stuck (health, relationships, motivation, time).

Work-Life Balance Insights:

strategies to juggle competing demands without burnout.

Why Join Now

Because waiting keeps you stuck. Taking action creates momentum.

So many of us feel “stuck” in health, relationships, time management, or motivation. The problem isn’t lack of desire to change; it’s the overwhelm of trying to juggle it all, often without being truly listened to. This workshop is your chance to pause, reflect, and discover what’s been holding you back. By joining now, you’ll gain not just tools, but clarity, encouragement, and the confidence to take your next step forward.

What you'll receive:

Guided Chaos Audit to uncover hidden overwhelm
Survivor Patterns Quiz: Are you a Fixer, Over-Achiever, People-Pleaser, or a Lone Wolf? We’ll identify your pattern and create actionable insights
Clarity Compass: connect values, vision, and next steps
Interactive Workbook filled with reflection prompts
A 30-day Action Plan with 3 small, doable shifts

The Process You’ll Follow

A guided framework that turns reflection into real results.

You’ll be guided through a structured but flexible process. First, uncover your personal overwhelm pattern. Then, use simple reflection tools and our Clarity Compass framework to connect your values with real actions. This process is designed to be practical and something you can actually fit into your life, not just theory.

The Transformation You’ll Create

Walk away with clarity, confidence, and a plan you can trust.

In just 90 minutes, you’ll walk away with more than insights. You’ll leave with a clear, personalized 30-day roadmap, a workbook full of prompts and exercises, and a renewed sense of motivation. This isn’t about perfection, it’s about progress, confidence, and reclaiming control of your time, energy, and goals.

About Your Clarity Guide

Dr. Sarah Secor-Jones

Founder, Physician, and Hormone Whisperer

Dr. Sarah is a board-certified physician, Root-Cause Rebel, and champion for women’s health. With a background in emergency and military medicine, she now leads Lesh Lifestyle, helping people reclaim their energy, balance their hormones, and feel human again.

Her approach is real and practical—blending science, strategy, and straight talk. She specializes in women’s health through all life phases, while also treating men’s hormonal health, weight concerns, and metabolic chaos with equal care.

Through her Chaos to Clarity framework, she empowers people to cut through overwhelm and take simple, doable steps toward balance and confidence.

Dr. Sarah Secor-Jones

CEO of Lesh Lifestyle

Join the Workshop Now - Only $150

Don't hesitate! Click the button below, join our workshop, and become the best version of yourself!